The NTRL Journal

AFU or CFU? Pasteurised or live? What to look for when choosing an Akkermansia muciniphila supplement, with a quick checklist.

AFU or CFU? Pasteurised or live? What to look for when choosing an Akkermansia muciniphila supplement, with a quick checklist.

One vegetarian capsule a day. Here's how and when to take NTRL Akkermansia, and how long a tub lasts.

One vegetarian capsule a day. Here's how and when to take NTRL Akkermansia, and how long a tub lasts.

Pasteurised or live? Here's the difference between the two forms of Akkermansia and what to look for on a label.

Pasteurised or live? Here's the difference between the two forms of Akkermansia and what to look for on a label.

What the first few weeks of a new probiotic or Akkermansia supplement usually look like, and how to stick with it.

What the first few weeks of a new probiotic or Akkermansia supplement usually look like, and how to stick with it.

New to looking after your gut? Start with these simple, realistic steps for food, sleep, movement and routine.

New to looking after your gut? Start with these simple, realistic steps for food, sleep, movement and routine.

A no-nonsense guide to building balanced, fibre-rich meals, with simple ideas for breakfast, lunch and dinner.

A no-nonsense guide to building balanced, fibre-rich meals, with simple ideas for breakfast, lunch and dinner.

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