The NTRL Journal

Fibre-rich vegetables for a varied diet

Simple Diet Habits That Feed Your Gut Bacteria

Easy, everyday food habits for a varied, fibre-rich diet that gives your gut bacteria plenty to work with.

Simple Diet Habits That Feed Your Gut Bacteria

Easy, everyday food habits for a varied, fibre-rich diet that gives your gut bacteria plenty to work with.

Green tea leaves and NTRL Akkermansia

Green Tea and Akkermansia: What the Research Is...

Green tea is rich in polyphenols. Here's why researchers are interested in them alongside Akkermansia.

Green Tea and Akkermansia: What the Research Is...

Green tea is rich in polyphenols. Here's why researchers are interested in them alongside Akkermansia.

NTRL Akkermansia muciniphila capsules

What Is Akkermansia? A Simple Guide

A plain-English guide to Akkermansia muciniphila: what it is, where it lives, and what to know before taking it.

What Is Akkermansia? A Simple Guide

A plain-English guide to Akkermansia muciniphila: what it is, where it lives, and what to know before taking it.

NTRL Akkermansia and inulin

Inulin and Akkermansia: How Prebiotic Fibre Fit...

Inulin is a prebiotic fibre from chicory root. Here's what it is and why it's often paired with Akkermansia.

Inulin and Akkermansia: How Prebiotic Fibre Fit...

Inulin is a prebiotic fibre from chicory root. Here's what it is and why it's often paired with Akkermansia.